ProNutrition is a natural supplements company passionate about helping people live healthier.Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good healt, Eating a balanced diet improves a person's health and well-being and reduces risks of major causes of death.
Food is a source of energy, vitamins, minerals, protein and essential fats needed by the body to live, grow and function properly, People need a large variety of different foods to obtain sufficient amounts of nutrients for a healthy body. With good nutrition, people can reduce the risk of numerous diet-related diseases, including coronary heart disease, stroke, hypertension, obesity, osteoporosis and nutritional anemia.
Proper nutrition plays a key role in maintaining a healthy lifestyle, notes the President's Council on Fitness, Sports and Nutrition. A person's daily food choices considerably affect his overall health. When combined with physical activity, a healthy diet can help people keep a healthy weight and reduce risk of chronic diseases. Unhealthy diets have led to the obesity. Poor diet is closely linked to major health risks even for people with a healthy weight. Considering the significant connection between good nutrition and healthy weight, it is thus important for people to make smart food choices